Mental health – Adsbur

Winter depression is real and there are many ways to combat it

Like winter approaches and daylight hours decreasepeople who are prone to seasonal depression can feel it in their body and

Daisy is a former crisis counselor at the 988 call center in Bloomington, Ill. He holds a piece of paper

It was a week before Election Day and voters across the country were filling out their ballots. Along with that

Forty-two percent of students surveyed by Kahoot! they say they have skipped the test in the past. Gabriel Ramos/iStock/Getty Images

Distractions happen to everyone, but lately it can feel impossible to stay focused. Blame it on the fact that Election

Rockford resident Tracy Meinert remembers her depression as a teenager. He was treated for bipolar disorder, a mental illness characterized

AAre the winter blues threatening your home and work life? As I get older, the prospect of winter and the